What should I expect during my massage?
Before your massage, I will ask you certain questions about allergies, health issues, if you are experiencing any discomfort or pain, and what areas you would like me to address. You are welcome to ask me any questions as well. You can undress to your comfort level - so if you feel better wearing your underwear you can leave them on. If you feel more comfortable keeping your bra on, you may. I can always work around this and undo straps when needed. You will be covered with a sheet the entire time and only the area worked on will be undraped. I will use a cream based massage oil on you during the massage. Every massage is customized to what you need. If you want me to work on a specific area of your body longer than others, do not hesitate to tell me. If at any time during the massage you are experiencing pain or the pressure is too much, do not be shy, please tell me. You can talk during the massage if you like or you can be quiet. I do find the less talk there is, the more relaxed my clients become.
What ages are acceptable for a massage?
You are never too old to get a massage, but I do ask that if you want to book your child - they are at least 12 years old.
How often should I get a massage?
The frequency of your massages depends entirely on how you feel and what issues your body is going through. If you experience pain and just one session helps, you may want to continue doing them weekly. If you just want relaxation, twice a month to monthly may be all that you need.
What kinds of massage do you do?
I mainly focus on relaxation (swedish) and gentle massage in my practice. I have training and experience in deep tissue massage as well. I do not have the proper equipment to do pregnancy massage.
How will I feel after my massage?
You should feel wonderful before you leave and perhaps slightly drowsy. We just call that massage brain. You might feel sore the next day after your massage but don't worry, that will fade. You also may have the urge to run to the bathroom. Massage pushes fluids from your soft tissues and muscles into your circulatory system and flushes it all out into the kidneys. It's best to stay hydrated so I recommend drinking water right after your massage if possible. Take it easy the rest of the day and don't do anything strenuous.
How long does my hair need to be to waxed?
I ask that your hair be at least 1/4 inches long. That usually is about 3 to 4 weeks of growth.
Do I need to exfoliate before I wax?
You can gently exfoliate your skin a couple days before your wax to ensure the hair comes up better. Please do not exfoliate the day of. This can make the skin more sensitive. Wash cloths, loofahs, or dry brushing helps with exfoliation. Scrubs are a bit harsher but you may use them if that is all you have. If you are dealing with ingrown hairs, using a body wash that has salicylic acid and/or glycolic acid can help. It penetrates deeper into the pores and dissolve excess skin cells, which helps the hair come out easier.
What kinds of wax do you use?
I use hard and soft wax. Hard wax is applied to the skin, hardens and then can be gently pulled off. Soft wax is applied to the skin and then paper strips are used to pull the wax and hair off. Sometimes I use both waxes during a service instead of just one. The hard wax can be gentler on certain parts of the body.
Are there reasons I shouldn't wax?
If you have been using retinols on a certain area of the body, please wait at least a week before getting waxed. If you've recently had Botox, or fillers, it's best to wait at least two weeks after those procedures. If you are on blood thinners, it's best if you skip the waxing. And if your skin is super sensitive and you aren't sure about waxing, we can always do a patch test on a tiny area, to make sure you won't break out or have other issues.
Does waxing hurt?
This all depends on the person. I've had clients who act like nothing bothers them during the wax and I've had clients who get it done and don't want it ever again. But, most of my clients are like me - though it may feel a bit uncomfortable, it doesn't last long. At the end of the service you have beautiful, smooth skin that feels amazing. It's definitely worth it!
Do you wax men?
I will wax men if they book with me, but I do not do "manzilians", booty wax, or anything close to it. I will do all other waxes though.
How old do I have to be to get a bikini, brazilian or booty wax?
You must be 18 years of age or older to have these services.
How often should I come in to get waxed?
This is just a guideline.
Face - every 2 to 3 weeks
Underarms - 2 weeks
Bikinis/Brazilians - 3 to 4 weeks
Legs/other areas - 3 to 4 weeks
What should I expect during my facial?
I will have a brief consult with you before we begin your facial. You will be asked questions about any allergies, your skin, skin care and lifestyle. You have the option of wearing a facial robe or undresssing to your comfort level. All of my facials are customized to your skin's needs. Facials always include a cleanse, tone, mask and moisturizer. There are options for LED light therapy, high frequency (unless included in the facial) as well as the invigorating scalp massage I love to give clients!
What is high frequency? What is LED light therapy?
High frequency is a small device that emits electrical currents. It infuses the skin with oxygen and instantly boosts circulation. It promotes healing and kills bacteria making it perfect for acne prone skin. High frequency is also great for fine lines and wrinkles and stimulates cell renewal.
LED light therapy is a light that covers your face while you wear special goggles over your eyes to protect them. The red light helps wound healing and tissue repair and is very beneficial for wrinkles. The blue light is great for acne and sun damage.
Can anyone choose LED light therapy or high frequency?
Contraindications for high frequency are: pacemaker, pregnancy, epilepsy, broken capillaries, active cancer, certain autoimmune conditions, diabetes, metal implants close to the face (though certain piercings do just fine - just ask).
Contraindications for LED light therapy are: epilepsy and medicines that cause photo sensitivity.
What kind of facials do you offer?
I have 4 different kinds of facials. I have my signature facial which uses products made in Hawaii that are plant based and smell amazing. I also have a basic customized facial. This is the most popular and is custom made depending on your skin and skin care needs. I have a cupping facial that is specifically for lymphatic drainage. There is also an express facial for when you just don't have the time to lie down for an hour.
I also do back facials. These are nice to get in the summer!
How often should I get a facial?
It's recommended that you get a facial once a month.
Do you sell skincare products?
I use an amazing line in my facials called Skin Script. I also use some of Glymed as well as Leahlani in my Nani Ahe Signature Facials. I retail both Skin Script and Glymed. If you would like a sample of something, please ask as I do have some readily available.
What is cupping?
Cupping is a form of alternative medicine that originated in China. Cupping is done by placing cups on the area to be treated and creating a vacuum by reducing the pressure inside the cup, allowing the underlying tissue to be stretched up into the cup. Cupping can help with inflammation, scar tissue, tension, pain, illness, circulation and so many other benefits.
Does cupping hurt? Will I bleed? I've seen pictures on Google.
Cupping doesn't necessarily hurt, though a certain way a cup is placed can cause some discomfort, but it should never be painful. The pictures you may have seen are a different type of cupping called wet cupping. It is where the skin is pierced with a needle and cups are placed over it, suctioning the blood out. I do not practice wet cupping. My practice is dry cupping.
What should I expect during cupping?
I will apply oil or an oil based massage cream to your skin and apply the cups. Depending on the issues your body has, I may glide the cups gently over your skin before placing it on the skin to sit for a few minutes. I may apply just 4, or I may apply several. Always tell me if you are feeling any discomfort.
How will I feel after cupping?
As with massage, you should rest and take it easy for the next several hours. Drink a lot of water and enjoy the rest of your day. Don't do anything strenuous. You may have marks from the cups on your body. Don't worry, usually they fade within a couple hours, to a couple days - some will even fade right away.
What is Gua Sha?
Gua Sha is a form of traditional Chinese medicine. A tool made of jade or stone is placed on the skin to gently scrape it to improve circulation. It has many benefits such as relieving tension, sculpting skin (albeit temporarily), and helping with scar adhesions.
Does Gua Sha hurt? Does it leave marks?
Gua Sha might be uncomfortable when it's used for loosening scar adhesions. Otherwise, it shouldn't hurt. Gua Sha will sometimes leave marks because it is being pressed against the skin, increasing circulation. Facial gua sha is gentler than body gua sha and shouldn't leave marks.
How will I feel after Gua Sha?
You may be a little sore the next day, especially if scar tissue was worked on. As with massage or cupping, you should take it easy the rest of the day and drink plenty of water.